Kelly helped me figure out why I kept making the same bad choices even though deep-down I so wanted to make changes. We worked together to enable me to get out of my own way! By helping me adopt small, easy-to-reach goals to work on between meetings, I made steady progress that added up to major change over the course of six months. I am eating and living in a far healthier way than I ever thought possible. I feel amazing and my weight is finally under control.
Kale and Kant