Do you remember the famous “big salad” from the Seinfeld show? Recently, a “Big Salad” restaurant chain emerged, and while it’s not exactly Whole Foods, it’s certainly a better choice than burgers and fries. But why not throw together your own “big salad” at home? I do it all the time for lunch and dinner. At my house, we call it “garbage” salad because we typically forage the fridge and pantry for toppings.  Keep a jar of homemade vinaigrette on hand, and you’ll have an easy meal in under fifteen.

Here’s what’s on the salad pictured here, our dinner a couple of nights ago. Obviously, there are endless variations, these are just some ideas.  Also, if you need something a little more substantive, serve some brown rice or other whole grain carb on the side. I always keep a large container of cooked rice or grains on hand in the fridge–it lasts all week. [Read more…]